Monday, August 1, 2011

Sunrise Yoga Day One: And So It Begins.

I got up at 4 AM!  Despite the caffeinated tea drink I had last night at 7 pm... Mwaha!

I left the house by 5:38 AM and was not anywhere near the first person to arrive!  I did get a spot on the second row, however.  I'm going to try to have a different spot every day!  The class was good, pretty similar in sequence to much of last year's sequence.  I've got to memorize it in case the teacher is ill - I'm the stand-in if that happens!  I've never taught 60 people before - I'm trying to keep the jitters about THAT concept at bay.

I felt really open in my hips today, but a little quakey in my left quad at times.  I think I'll start working with a strap in pigeon to bind my back leg.  I practice it that way occasionally, but not really with any consistency.  I'll take before and after photos, to see my progress.  If I "advance" awesome - if not, that's ok too!

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